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This lightweight daily trainer enables smooth and efficient running with enhanced stability. The heel features a 40 mm stack height, Smooth Speed Assist geometry, and MIZUNO ENERZY NXT, which provides exceptional cushioning and energy return while maintaining a strong ground feel. The shoe also has a newly redesigned upper combining breathable mesh and stretchy knit. It is a reliable, high-performance option for versatile uses from jogging to faster-paced runs.